How To Know If I Have Sleep Apnea Reddit

Secondary signs of sleep apnea. Even if the signs that we have just discussed have been occurring with you you may not feel that you are at the point where you need to see a sleep specialist.

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The spectrum of sleep apnea includes mild moderate and severe cases.

How to know if i have sleep apnea reddit. Sleep apnea question hello i was recently diagnosed with sleep apnea and ordered a cpap but i m kinda confused about the way it was diagnosed. If you have moderate to severe osa a lot of information and treatment options are available to you. Sleep apnea interferes with metabolism and you may have noticed this if you have problems with losing weight or more frustratingly with gaining weight despite diet and exercise.

Ok what you describing could be sleep apnea but symptoms alone is not enough to diagnose sleep apnea because it shares symptoms with other sleep disorders. Your bed partner says that you snore and sometimes stop breathing when you sleep. If so you may have obstructive sleep apnea osa a condition where the upper passages of your airway close off interrupting your breathing and depriving you of oxygen until you wake up and.

I went to my pcp for exhaustion i was feeling along with brain fog i got a mild case of covid 19 i m still recovering from. Sleep apnea also spelled apnoea is a surprisingly common issue that isn t that well known but has quite a large impact. People who have sleep apnea will often feel a stronger urge to sleep while eating or engaging in conversations with other people.

If a number of these 13 signs describe you then there s a good chance you may have sleep apnea. The best thing you can do is get see a doctor and have a sleep study done. However this article focuses on mild sleep apnea the problems lack of treatment can cause in your life and the treatments available for this manageable diagnosis.

It s a chronic condition that disrupts your sleep and can exacerbate existing anxiety even causing panic attacks. If you re struggling to sleep properly and feeling fatigued and aren t sure why it s worth considering if it s sleep apnea.

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